Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised

Name: Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168370 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)

Calories156133

Protein31.1 g26.4 g

Total fat2.6 g2.2 g

Saturated fat0.8 g0.7 g

Trans fat0.0 mg0.0 mg

Cholesterol84 mg71 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium43 mg37 mg

Potassium363 mg309 mg

Calcium5 mg4 mg

Iron1.1 mg0.9 mg

Magnesium25 mg21 mg

Zinc2.9 mg2.4 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

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Compare Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised with Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.