Pork, fresh, variety meats and by-products, heart, raw
USDA FoodData Central · SR Legacy · FDC ID 168267 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories11833
Protein17.3 g4.9 g
Total fat4.4 g1.2 g
Saturated fat1.2 g0.3 g
Cholesterol131 mg37 mg
Total carbohydrate1.3 g0.4 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium56 mg16 mg
Potassium294 mg83 mg
Calcium5 mg1 mg
Iron4.7 mg1.3 mg
Magnesium19 mg5 mg
Zinc2.8 mg0.8 mg
Vitamin C5.3 mg1.5 mg
Vitamin A (RAE)8 µg2 µg
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