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Potato salad, home-prepared
USDA FoodData Central · SR Legacy · FDC ID 169269 · serving: 1 cup (250 g)
NutrientPer 100 gPer serving (1 cup)
Calories143358
Protein2.7 g6.7 g
Total fat8.2 g20.5 g
Saturated fat1.4 g3.6 g
Cholesterol68 mg170 mg
Total carbohydrate11.2 g27.9 g
Dietary fiber1.3 g3.3 g
Sodium529 mg1323 mg
Potassium254 mg635 mg
Calcium19 mg48 mg
Iron0.7 mg1.6 mg
Magnesium15 mg38 mg
Zinc0.3 mg0.8 mg
Vitamin C10.0 mg25.0 mg
Vitamin A (RAE)32 µg80 µg
Vitamin D0 µg0 µg
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Taro, cooked, without salt1420.5 g0.5 gTaro, cooked, with salt1420.5 g0.5 gSoybeans, green, cooked, boiled, drained, without salt14112.3 g—Soybeans, green, cooked, boiled, drained, with salt14112.3 g—Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased1462.3 g0.2 gSoybeans, green, raw14712.9 g—Cowpeas (blackeyes), immature seeds, frozen, unprepared1399.0 g—Potatoes, french fried, all types, salt not added in processing, frozen, as purchased1472.2 g0.2 gCompare Potato salad, home-prepared with Taro, cooked, without salt →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.