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Soybeans, green, raw
USDA FoodData Central · SR Legacy · FDC ID 169282 · serving: 1 cup (256 g)
NutrientPer 100 gPer serving (1 cup)
Calories147376
Protein12.9 g33.2 g
Total fat6.8 g17.4 g
Saturated fat0.8 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate11.1 g28.3 g
Dietary fiber4.2 g10.8 g
Sodium15 mg38 mg
Potassium620 mg1587 mg
Calcium197 mg504 mg
Iron3.5 mg9.1 mg
Magnesium65 mg166 mg
Zinc1.0 mg2.5 mg
Vitamin C29.0 mg74.2 mg
Vitamin A (RAE)9 µg23 µg
Vitamin D0 µg0 µg
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