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Potatoes, white, flesh and skin, baked
USDA FoodData Central · SR Legacy · FDC ID 170434 · serving: 1 potato large (3" to 4-1/4" dia) (299 g)
NutrientPer 100 gPer serving (1 potato large (3" to 4-1/4" dia))
Calories92275
Protein2.1 g6.3 g
Total fat0.1 g0.4 g
Saturated fat0.0 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate21.1 g63.0 g
Dietary fiber2.1 g6.3 g
Total sugars1.5 g4.6 g
Sodium7 mg21 mg
Potassium544 mg1627 mg
Calcium10 mg30 mg
Iron0.6 mg1.9 mg
Magnesium27 mg81 mg
Zinc0.3 mg1.0 mg
Vitamin C12.6 mg37.7 mg
Vitamin A (RAE)1 µg3 µg
Vitamin D0 µg0 µg
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Pickles, cucumber, sweet (includes bread and butter pickles)910.6 g18.3 gPotatoes, baked, flesh, without salt932.0 g1.7 gGrape leaves, raw935.6 g6.3 gSuccotash, (corn and limas), frozen, cooked, boiled, drained, without salt934.3 g2.2 gSweet potato, canned, vacuum pack911.6 g5.0 gPickle relish, hot dog911.5 g—Succotash, (corn and limas), frozen, unprepared934.3 g—Potatoes, baked, flesh and skin, without salt932.5 g1.2 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.