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Succotash, (corn and limas), frozen, unprepared
USDA FoodData Central · SR Legacy · FDC ID 168480 · serving: 1 cup (156 g)
NutrientPer 100 gPer serving (1 cup)
Calories93145
Protein4.3 g6.7 g
Total fat0.9 g1.4 g
Saturated fat0.2 g0.3 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate19.9 g31.1 g
Dietary fiber4.0 g6.2 g
Sodium45 mg70 mg
Potassium295 mg460 mg
Calcium16 mg25 mg
Iron0.9 mg1.5 mg
Magnesium24 mg37 mg
Zinc0.5 mg0.7 mg
Vitamin C8.5 mg13.3 mg
Vitamin A (RAE)13 µg20 µg
Vitamin D0 µg0 µg
Similar foods in Vegetables and Vegetable Products
Food (per 100 g)CalProteinSugar
Potatoes, baked, flesh and skin, without salt932.5 g1.2 gSuccotash, (corn and limas), frozen, cooked, boiled, drained, with salt934.3 g2.2 gPotatoes, baked, flesh, without salt932.0 g1.7 gSuccotash, (corn and limas), frozen, cooked, boiled, drained, without salt934.3 g2.2 gPotatoes, baked, flesh and skin, with salt932.5 g1.2 gPotatoes, baked, flesh, with salt932.0 g1.7 gGrape leaves, raw935.6 g6.3 gPotatoes, au gratin, dry mix, prepared with water, whole milk and butter932.3 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.