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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Purslane, cooked, boiled, drained, with salt

USDA FoodData Central · SR Legacy · FDC ID 170121 · serving: 1 cup (115 g)

NutrientPer 100 gPer serving (1 cup)
Calories1821
Protein1.5 g1.7 g
Total fat0.2 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate3.5 g4.1 g
Sodium280 mg322 mg
Potassium488 mg561 mg
Calcium78 mg90 mg
Iron0.8 mg0.9 mg
Magnesium67 mg77 mg
Zinc0.2 mg0.2 mg
Vitamin C10.5 mg12.1 mg
Vitamin A (RAE)93 µg107 µg
Vitamin D0 µg0 µg

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Compare Purslane, cooked, boiled, drained, with salt with Asparagus, frozen, cooked, boiled, drained, without salt

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Purslane, cooked, boiled, drained, with salt — Nutrition Facts | FoodFactsUSA