Restaurant, Chinese, vegetable chow mein, without meat or noodles

Name: Restaurant, Chinese, vegetable chow mein, without meat or noodles — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168084 · serving: 1 order (777 g)

NutrientPer 100 gPer serving (1 order)

Calories43334

Protein1.3 g10.4 g

Total fat1.7 g13.1 g

Saturated fat0.3 g2.3 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate5.7 g44.6 g

Dietary fiber1.2 g9.3 g

Total sugars2.6 g20.4 g

Sodium344 mg2673 mg

Potassium136 mg1057 mg

Calcium25 mg194 mg

Iron0.4 mg3.3 mg

Magnesium9 mg70 mg

Zinc0.2 mg1.5 mg

Vitamin C7.2 mg55.9 mg

Vitamin A (RAE)13 µg101 µg

Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.