Rosemary, fresh

Name: Rosemary, fresh — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 173473 · serving: 1 tsp (0.7 g)

NutrientPer 100 gPer serving (1 tsp)

Calories1311

Protein3.3 g0.0 g

Total fat5.9 g0.0 g

Saturated fat2.8 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate20.7 g0.1 g

Dietary fiber14.1 g0.1 g

Sodium26 mg0 mg

Potassium668 mg5 mg

Calcium317 mg2 mg

Iron6.7 mg0.0 mg

Magnesium91 mg1 mg

Zinc0.9 mg0.0 mg

Vitamin C21.8 mg0.2 mg

Vitamin A (RAE)146 µg1 µg

Vitamin D0 µg0 µg

Similar foods in Spices and Herbs

Food (per 100 g)CalProteinSugar

Thyme, fresh1015.6 g—Vinegar, balsamic880.5 g14.9 g Peppermint, fresh703.8 g—Mustard, prepared, yellow603.7 g0.9 g Vanilla extract, imitation, no alcohol560.0 g14.4 g Horseradish, prepared481.2 g8.0 g Spearmint, fresh443.3 g—Dill weed, fresh433.5 g—

Compare Rosemary, fresh with Thyme, fresh →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.