Seeds, sesame meal, partially defatted

Name: Seeds, sesame meal, partially defatted — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 170561 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)

Calories567161

Protein17.0 g4.8 g

Total fat48.0 g13.6 g

Saturated fat6.7 g1.9 g

Cholesterol0 mg0 mg

Total carbohydrate26.0 g7.4 g

Sodium39 mg11 mg

Potassium406 mg115 mg

Calcium153 mg43 mg

Iron14.6 mg4.1 mg

Magnesium346 mg98 mg

Zinc10.2 mg2.9 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)3 µg1 µg

Vitamin D0 µg0 µg

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Food (per 100 g)CalProteinSugar

Seeds, sesame seed kernels, toasted, with salt added (decorticated)56717.0 g0.5 g Seeds, sesame seed kernels, toasted, without salt added (decorticated)56717.0 g0.5 g Seeds, sesame seeds, whole, roasted and toasted56517.0 g—Nuts, pistachio nuts, dry roasted, with salt added56921.1 g7.7 g Seeds, sesame butter, tahini, from raw and stone ground kernels57017.8 g—Nuts, pistachio nuts, dry roasted, without salt added57221.1 g7.7 g Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend57223.3 g4.5 g Seeds, sesame seeds, whole, dried57317.7 g0.3 g

Compare Seeds, sesame meal, partially defatted with Seeds, sesame seed kernels, toasted, with salt added (decorticated) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.