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SILK Light Plain, soymilk
USDA FoodData Central · SR Legacy · FDC ID 173771 · serving: 1 cup (243 g)
NutrientPer 100 gPer serving (1 cup)
Calories2970
Protein2.5 g6.0 g
Total fat0.8 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate3.3 g8.0 g
Dietary fiber0.4 g1.0 g
Total sugars2.5 g6.0 g
Sodium49 mg119 mg
Potassium123 mg299 mg
Calcium123 mg299 mg
Iron0.4 mg1.1 mg
Magnesium16 mg39 mg
Zinc0.3 mg0.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin D1 µg3 µg
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