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Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
USDA FoodData Central · SR Legacy · FDC ID 173768 · serving: 1 cup (243 g)
NutrientPer 100 gPer serving (1 cup)
Calories3483
Protein2.6 g6.4 g
Total fat0.8 g2.1 g
Saturated fat0.1 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate3.9 g9.4 g
Dietary fiber0.6 g1.5 g
Total sugars0.4 g1.0 g
Sodium63 mg153 mg
Potassium117 mg284 mg
Calcium123 mg299 mg
Iron0.5 mg1.1 mg
Magnesium13 mg32 mg
Zinc0.1 mg0.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin D1 µg2 µg
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Food (per 100 g)CalProteinSugar
SILK Light Vanilla, soymilk332.5 g2.9 gSILK Unsweetened, soymilk332.9 g0.4 gSoymilk (all flavors), unsweetened, with added calcium, vitamins A and D332.9 g0.4 gMORI-NU, Tofu, silken, lite firm376.3 g0.5 gSoymilk, original and vanilla, light, with added calcium, vitamins A and D302.4 g2.6 gMORI-NU, Tofu, silken, lite extra firm387.0 g0.4 gVitasoy USA, Vitasoy Light Vanilla Soymilk301.6 g2.9 gSILK Light Plain, soymilk292.5 g2.5 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.