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Vitasoy USA, Vitasoy Light Vanilla Soymilk
USDA FoodData Central · SR Legacy · FDC ID 175214 · serving: 1 cup (243 g)
NutrientPer 100 gPer serving (1 cup)
Calories3073
Protein1.6 g3.9 g
Total fat0.8 g2.0 g
Saturated fat0.2 g0.4 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate4.1 g10.0 g
Dietary fiber0.1 g0.2 g
Total sugars2.9 g7.0 g
Sodium49 mg119 mg
Potassium82 mg199 mg
Calcium123 mg299 mg
Iron0.3 mg0.7 mg
Magnesium10 mg24 mg
Zinc0.4 mg0.9 mg
Vitamin D1 µg2 µg
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Soymilk, original and vanilla, light, with added calcium, vitamins A and D302.4 g2.6 gSILK Light Plain, soymilk292.5 g2.5 gSoymilk (all flavors), nonfat, with added calcium, vitamins A and D282.5 g3.6 gSoymilk (all flavors), unsweetened, with added calcium, vitamins A and D332.9 g0.4 gSILK Light Vanilla, soymilk332.5 g2.9 gSILK Unsweetened, soymilk332.9 g0.4 gSoymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D342.6 g0.4 gMORI-NU, Tofu, silken, lite firm376.3 g0.5 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.