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Soymilk, original and vanilla, light, with added calcium, vitamins A and D
USDA FoodData Central · SR Legacy · FDC ID 173766 · serving: 1 cup (243 g)
NutrientPer 100 gPer serving (1 cup)
Calories3073
Protein2.4 g5.8 g
Total fat0.8 g1.9 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate3.5 g8.5 g
Dietary fiber0.3 g0.7 g
Total sugars2.6 g6.3 g
Sodium48 mg117 mg
Potassium117 mg284 mg
Calcium123 mg299 mg
Iron0.4 mg1.0 mg
Magnesium15 mg36 mg
Zinc0.2 mg0.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)61 µg148 µg
Vitamin D1 µg3 µg
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Vitasoy USA, Vitasoy Light Vanilla Soymilk301.6 g2.9 gSILK Light Plain, soymilk292.5 g2.5 gSoymilk (all flavors), nonfat, with added calcium, vitamins A and D282.5 g3.6 gSoymilk (all flavors), unsweetened, with added calcium, vitamins A and D332.9 g0.4 gSILK Unsweetened, soymilk332.9 g0.4 gSILK Light Vanilla, soymilk332.5 g2.9 gSoymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D342.6 g0.4 gMORI-NU, Tofu, silken, lite firm376.3 g0.5 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.