Home / Legumes and Legume Products
SILK Vanilla soy yogurt (family size)
USDA FoodData Central · SR Legacy · FDC ID 175225 · serving: 1 container (227 g)
NutrientPer 100 gPer serving (1 container)
Calories79179
Protein2.6 g6.0 g
Total fat1.8 g4.0 g
Saturated fat0.2 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate13.7 g31.0 g
Dietary fiber0.4 g0.9 g
Total sugars10.6 g24.0 g
Sodium13 mg30 mg
Calcium132 mg300 mg
Iron0.5 mg1.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin D1 µg3 µg
Similar foods in Legumes and Legume Products
Food (per 100 g)CalProteinSugar
Refried beans, canned, fat-free795.3 g0.6 gLima beans, large, mature seeds, canned794.9 g—Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)789.0 g0.6 gVitasoy USA Azumaya, Firm Tofu809.1 g0.4 gBeans, kidney, red, mature seeds, canned, solids and liquid, low sodium815.2 g1.9 gBeans, kidney, red, mature seeds, canned, solids and liquids815.2 g1.9 gCowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain774.7 g—Tofu, raw, regular, prepared with calcium sulfate768.1 g0.6 gCompare SILK Vanilla soy yogurt (family size) with Refried beans, canned, fat-free →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.