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Sweet potato, cooked, baked in skin, flesh, with salt
USDA FoodData Central · SR Legacy · FDC ID 170134 · serving: 1 medium (2" dia, 5" long, raw) (114 g)
NutrientPer 100 gPer serving (1 medium (2" dia, 5" long, raw))
Calories90103
Protein2.0 g2.3 g
Total fat0.1 g0.2 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate20.7 g23.6 g
Dietary fiber3.3 g3.8 g
Total sugars6.5 g7.4 g
Sodium246 mg280 mg
Potassium475 mg542 mg
Calcium38 mg43 mg
Iron0.7 mg0.8 mg
Magnesium27 mg31 mg
Zinc0.3 mg0.4 mg
Vitamin C19.6 mg22.3 mg
Vitamin D0 µg0 µg
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