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Sweet potato, cooked, baked in skin, flesh, without salt
USDA FoodData Central · SR Legacy · FDC ID 168483 · serving: 1 cup (200 g)
NutrientPer 100 gPer serving (1 cup)
Calories90180
Protein2.0 g4.0 g
Total fat0.1 g0.3 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate20.7 g41.4 g
Dietary fiber3.3 g6.6 g
Total sugars6.5 g13.0 g
Sodium36 mg72 mg
Potassium475 mg950 mg
Calcium38 mg76 mg
Iron0.7 mg1.4 mg
Magnesium27 mg54 mg
Zinc0.3 mg0.6 mg
Vitamin C19.6 mg39.2 mg
Vitamin A (RAE)961 µg1922 µg
Vitamin D0 µg0 µg
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