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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Tomatoes, red, ripe, cooked

USDA FoodData Central · SR Legacy · FDC ID 170050 · serving: 1 cup (240 g)

NutrientPer 100 gPer serving (1 cup)
Calories1843
Protein0.9 g2.3 g
Total fat0.1 g0.3 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate4.0 g9.6 g
Dietary fiber0.7 g1.7 g
Total sugars2.5 g6.0 g
Sodium11 mg26 mg
Potassium218 mg523 mg
Calcium11 mg26 mg
Iron0.7 mg1.6 mg
Magnesium9 mg22 mg
Zinc0.1 mg0.3 mg
Vitamin C22.8 mg54.7 mg
Vitamin A (RAE)24 µg58 µg
Vitamin D0 µg0 µg

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Compare Tomatoes, red, ripe, cooked with Asparagus, frozen, cooked, boiled, drained, without salt

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Tomatoes, red, ripe, cooked — Nutrition Facts | FoodFactsUSA