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Tomatoes, yellow, raw
USDA FoodData Central · SR Legacy · FDC ID 170096 · serving: 1 cup, chopped (139 g)
NutrientPer 100 gPer serving (1 cup, chopped)
Calories1521
Protein1.0 g1.4 g
Total fat0.3 g0.4 g
Saturated fat0.0 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate3.0 g4.1 g
Dietary fiber0.7 g1.0 g
Sodium23 mg32 mg
Potassium258 mg359 mg
Calcium11 mg15 mg
Iron0.5 mg0.7 mg
Magnesium12 mg17 mg
Zinc0.3 mg0.4 mg
Vitamin C9.0 mg12.5 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.