Guinea hen, meat only, raw
USDA FoodData Central · SR Legacy · FDC ID 174471 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories11094
Protein20.6 g17.5 g
Total fat2.5 g2.1 g
Saturated fat0.6 g0.5 g
Cholesterol63 mg54 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium69 mg59 mg
Potassium220 mg187 mg
Calcium11 mg9 mg
Iron0.8 mg0.7 mg
Magnesium24 mg20 mg
Zinc1.2 mg1.0 mg
Vitamin C1.7 mg1.4 mg
Vitamin A (RAE)12 µg10 µg
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