Turkey, gizzard, all classes, raw
USDA FoodData Central · SR Legacy · FDC ID 171085 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories111125
Protein18.8 g21.2 g
Total fat3.4 g3.8 g
Saturated fat0.9 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol271 mg306 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium147 mg166 mg
Potassium185 mg209 mg
Calcium16 mg18 mg
Iron2.8 mg3.1 mg
Magnesium19 mg21 mg
Zinc3.0 mg3.4 mg
Vitamin C6.2 mg7.0 mg
Vitamin A (RAE)46 µg52 µg
Vitamin D1 µg1 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Ostrich, inside leg, raw11122.4 g0.0 gTurkey, retail parts, breast, meat only, with added solution, raw11122.0 g0.0 gChicken, roasting, meat only, raw11120.3 g0.0 gEmu, full rump, raw11222.8 g0.0 gChicken, dark meat, thigh, meat only, with added solution, raw11019.1 g0.0 gTurkey, ground, fat free, raw11223.6 g0.0 gRuffed Grouse, breast meat, skinless, raw11225.9 g0.0 gGuinea hen, meat only, raw11020.6 g—Compare Turkey, gizzard, all classes, raw with Ostrich, inside leg, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.