Turkey, retail parts, thigh, meat only, raw
USDA FoodData Central · SR Legacy · FDC ID 174518 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories116131
Protein20.6 g23.3 g
Total fat3.7 g4.2 g
Saturated fat0.8 g0.9 g
Trans fat0.0 mg0.0 mg
Cholesterol78 mg88 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium75 mg85 mg
Potassium269 mg304 mg
Calcium4 mg5 mg
Iron1.4 mg1.6 mg
Magnesium22 mg25 mg
Zinc3.0 mg3.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)19 µg21 µg
Vitamin D1 µg1 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Chicken, broilers or fryers, dark meat, drumstick, meat only, raw11619.4 g0.0 gChicken, cornish game hens, meat only, raw11620.0 g0.0 gOstrich, round, raw11622.0 g0.0 gTurkey, thigh, from whole bird, meat only, with added solution, raw11519.3 g0.1 gTurkey, drumstick, from whole bird, meat only, with added solution, raw11519.3 g0.1 gTurkey, whole, meat only, raw11522.6 g0.1 gTurkey, whole, wing, meat only, raw11523.7 g0.1 gOstrich, fan, raw11721.8 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.