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Veal, loin, chop, separable lean only, cooked, grilled
USDA FoodData Central · SR Legacy · FDC ID 172644 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories159135
Protein29.8 g25.3 g
Total fat4.4 g3.8 g
Saturated fat1.7 g1.5 g
Trans fat0.2 mg0.2 mg
Cholesterol78 mg66 mg
Total carbohydrate0.1 g0.1 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium85 mg72 mg
Potassium239 mg203 mg
Calcium13 mg11 mg
Iron0.8 mg0.7 mg
Magnesium33 mg28 mg
Zinc1.8 mg1.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D1 µg1 µg
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