Home / Lamb, Veal, and Game Products
Game meat, boar, wild, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 175298 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories160136
Protein28.3 g24.1 g
Total fat4.4 g3.7 g
Saturated fat1.3 g1.1 g
Cholesterol77 mg65 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium60 mg51 mg
Potassium396 mg337 mg
Calcium16 mg14 mg
Iron1.1 mg1.0 mg
Magnesium27 mg23 mg
Zinc3.0 mg2.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Lamb, Veal, and Game Products
Food (per 100 g)CalProteinSugar
Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw16020.6 g0.0 gVeal, leg (top round), separable lean and fat, cooked, roasted16027.7 g0.0 gVeal, loin, chop, separable lean only, cooked, grilled15929.8 g0.0 gGame meat, bear, raw16120.1 g—Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted15925.3 g0.0 gLamb, New Zealand, imported, heart, cooked, soaked and simmered16126.3 g0.0 gVeal, shoulder, blade chop, separable lean only, cooked, grilled15927.3 g0.0 gGame meat, muskrat, raw16220.8 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.