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Veal, leg (top round), separable lean and fat, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 173821 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories160136
Protein27.7 g23.5 g
Total fat4.7 g4.0 g
Saturated fat1.8 g1.6 g
Cholesterol103 mg88 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium68 mg58 mg
Potassium389 mg331 mg
Calcium6 mg5 mg
Iron0.9 mg0.8 mg
Magnesium28 mg24 mg
Zinc3.0 mg2.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Game meat, boar, wild, cooked, roasted16028.3 g0.0 gLamb, New Zealand, imported, rack - partly frenched, separable lean only, raw16020.6 g0.0 gVeal, loin, chop, separable lean only, cooked, grilled15929.8 g0.0 gVeal, shoulder, blade chop, separable lean only, cooked, grilled15927.3 g0.0 gGame meat, bear, raw16120.1 g—Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted15925.3 g0.0 gLamb, New Zealand, imported, heart, cooked, soaked and simmered16126.3 g0.0 gGame meat, muskrat, raw16220.8 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.