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Veal, shank (fore and hind), separable lean only, raw
USDA FoodData Central · SR Legacy · FDC ID 172570 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories10831
Protein19.3 g5.5 g
Total fat2.8 g0.8 g
Saturated fat0.7 g0.2 g
Cholesterol75 mg21 mg
Total carbohydrate0.0 g0.0 g
Sodium85 mg24 mg
Potassium316 mg90 mg
Calcium20 mg6 mg
Iron0.8 mg0.2 mg
Magnesium21 mg6 mg
Zinc4.0 mg1.1 mg
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