Veal, cubed for stew (leg and shoulder), separable lean only, raw

Name: Veal, cubed for stew (leg and shoulder), separable lean only, raw — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 173843 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)

Calories10931

Protein20.3 g5.7 g

Total fat2.5 g0.7 g

Saturated fat0.8 g0.2 g

Cholesterol84 mg24 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Sodium83 mg24 mg

Potassium331 mg94 mg

Calcium17 mg5 mg

Iron0.9 mg0.2 mg

Magnesium25 mg7 mg

Zinc3.5 mg1.0 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

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Food (per 100 g)CalProteinSugar

Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw10921.1 g—Game meat, goat, raw10920.6 g—Game meat, bison, separable lean only, raw10921.6 g—Veal, shoulder, blade chop, separable lean only, raw11019.6 g0.0 g Veal, sirloin, separable lean only, raw11020.2 g—Veal, variety meats and by-products, heart, raw11017.2 g—Veal, shank (fore and hind), separable lean only, raw10819.3 g—Veal, shank, separable lean and fat, raw10719.3 g0.0 g

Compare Veal, cubed for stew (leg and shoulder), separable lean only, raw with Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.