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Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
USDA FoodData Central · SR Legacy · FDC ID 172566 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories10931
Protein21.1 g6.0 g
Total fat2.1 g0.6 g
Saturated fat0.7 g0.2 g
Cholesterol66 mg19 mg
Total carbohydrate0.0 g0.0 g
Sodium59 mg17 mg
Potassium322 mg91 mg
Calcium4 mg1 mg
Iron3.0 mg0.9 mg
Magnesium24 mg7 mg
Zinc5.0 mg1.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)1 µg0 µg
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