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Veal, shank, separable lean and fat, raw
USDA FoodData Central · SR Legacy · FDC ID 172648 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories107121
Protein19.3 g21.8 g
Total fat3.3 g3.7 g
Saturated fat1.2 g1.3 g
Trans fat0.1 mg0.2 mg
Cholesterol63 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium107 mg121 mg
Potassium162 mg183 mg
Calcium12 mg14 mg
Iron1.2 mg1.3 mg
Magnesium32 mg36 mg
Zinc3.3 mg3.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D1 µg1 µg
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