Yogurt, Greek, nonfat, plain, CHOBANI
USDA FoodData Central · SR Legacy · FDC ID 171312
NutrientPer 100 gPer serving
Calories54—
Protein9.5 g—
Total fat0.2 g—
Saturated fat0.1 g—
Trans fat0.0 mg—
Cholesterol6 mg—
Total carbohydrate3.4 g—
Dietary fiber0.2 g—
Sodium37 mg—
Calcium112 mg—
Iron0.0 mg—
Vitamin C0.3 mg—
Vitamin A (RAE)0 µg—
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D564.0 g5.3 gMilk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A564.0 g—Egg, white, raw, fresh5210.9 g0.7 gYogurt, plain, skim milk565.7 g7.7 gMilk, buttermilk, fluid, cultured, reduced fat564.1 g5.3 gMilk, chocolate, lowfat, reduced sugar573.4 g7.3 gMilk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D513.5 g—Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D503.3 g5.1 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.