Food (per 100 g)CalProteinSugar
WHOLE WHEAT & BRAN FLAKES CEREAL, WHOLE WHEAT · Smart & Final Iris Corporation32510.0 g17.5 gWOODSTOCK, ORGANIC GOJI BERRIES · United Natural Foods, Inc.37510.0 g42.5 gEPIC Pink Himalayan + Sea Salt Chicken Crisps · GENERAL MILLS SALES INC.35355.9 g7.0 gAPPLE PIE ALA COLD STONE FLAVORED SYNTHA-6 PROTEIN POWDER DRINK MIX, APPLE PIE A LA COLD STONE · Glanbia Performance Nutrition, Inc.42646.8 g6.4 gARROWHEAD MILLS, ORGANIC AMARANTH · The Hain Celestial Group, Inc.38314.9 g2.1 gBLACK EYE PEAS, BLACK EYE · Harris-Teeter Inc.36219.1 g4.3 gCake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber4093.7 g33.4 gCake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber4123.7 g29.7 gCHILI HEARTY VEGGIE SOUP, CHILI · Wise Company, Inc.34014.9 g4.3 gLIGHT WHEAT BREAD, LIGHT WHEAT · Meijer, Inc.14910.6 g2.1 gORGANIC GLUTEN FREE AMARANTH · The Hain Celestial Group, Inc.38314.9 g2.1 gSeeds, breadnut tree seeds, dried3678.6 g—VEGETARIAN SOUP · The Spice Hunter, Inc.37323.9 g4.5 gYELLOW POPCORN · Goya Foods, Inc.38312.8 g0.0 gFlatout Multigrain Flatbread · Flatout Inc.19813.9 g1.8 gNature Valley Reduced Sugar Vanilla Almond Granola · GENERAL MILLS SALES INC.40810.6 g11.4 g70% TINY DARK CHOCOLATE · The Pride of Zanesville Inc.5567.4 g25.9 gBROWN SUGAR CINNAMON PROTEIN PASTRY, BROWN SUGAR CINNAMON · Legendary Foods LLC29532.8 g0.0 gCEREAL · RAISIN BRAN3118.2 g32.8 gCHEWY GRANOLA BARS, CHOCOLATEY PEANUT BUTTER · The Kellogg Company40714.8 g25.9 gCHEWY GRANOLA BARS, GREEK YOGURT + FRUIT · The Kellogg Company40714.8 g25.9 gCHOCOLATEY PEANUT BUTTER PROTEIN CHEWY GRANOLA BARS, CHOCOLATEY PEANUT BUTTER · The Kellogg Company40714.8 g25.9 gCOCO MAIZE THINS AREPA CRISPS · CRAIZE4813.7 g25.9 gCOOKIES AND CREAM WHITE CHOCOLATE STYLE BAR, COOKIES AND CREAM · DoJo Brands LLC2593.7 g18.5 gCRUNCHY BRAN FLAKES, CEREAL & LOTS OF PLUMP, JUICY RAISINS, RAISIN BRAN · The Moran Group Incorporated3118.2 g32.8 gCRUNCHY WHEAT & BRAN FLAKES CEREAL & LOTS OF PLUMP, JUICY RAISINS · The Moran Group Incorporated3118.2 g32.8 gCRUNCHY WHEAT FLAKES CEREAL WITH RAISINS · The Kroger Co.3118.2 g32.8 gDARK CHOCOLATE FLAVORED PROTEIN CHEWY GRANOLA BARS, DARK CHOCOLATE · The Kellogg Company40714.8 g25.9 gDARK CHOCOLATE PROTEIN CHEWY GRANOLA BARS, DARK CHOCOLATE · The Kellogg Company40714.8 g25.9 gKELLOGG SPECIAL K GRANOLA BARS ALMOND HONEY OAT .95OZ · Kellogg Company US40215.5 g23.3 gKellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz · Kellogg Company US39215.3 g25.8 gLEMON CREME DELICIOUS CAKE WITH A LAYER OF SWEET ICING AND TANGY LEMON FILLING, LEMON CREME · Dawn Food Products, Inc.3333.7 g37.0 gLEMON CREME DELICIOUS CAKE WITH A LAYER OF SWEET ICING AND TANGY LEMON FILLING, LEMON CREME CAKE · Dawn Food Products, Inc.3333.7 g37.0 gMARSHMALLOW CRUNCHIES MIGHTY TREATS, MARSHMALLOW CRUNCHIES · K & D Image Production, Inc.33325.9 g0.0 gMATCHA COCONUT ENERGIZE TRUFFLES, MATCHA COCONUT · Polar Tech Industries Inc.4077.4 g0.0 gORIGINAL COCONUT FLOUR TORTILLAS, ORIGINAL · The Real Coconut Products Co., LLC2417.4 g7.4 gPEANUT BUTTER CHOCOLATE CHIP PROTEIN BAR, PEANUT BUTTER CHOCOLATE CHIP · Simply Delicious, Inc.39324.6 g24.6 gPEANUT BUTTER CHOCOLATE CHIP PROTEIN BARS, PEANUT BUTTER CHOCOLATE CHIP · Simply Delicious, Inc.39324.6 g24.6 gPEANUT BUTTER CHOCOLATE CHIP PRTEIN BAR, PEANUT BUTTER CHOCOLATE CHIP · Simply Delicious, Inc.39324.6 g24.6 gPEANUT BUTTER CUPS, PEANUT BUTTER · GoodSam51914.8 g3.7 gSource: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.