Food (per 100 g)CalProteinSugar
Wheat, soft white34010.7 g0.4 gWHOLE GRAIN CEREAL · Post Consumer Brands, LLC3829.1 g16.4 gWHOLE GRAIN WHEAT CEREAL · MOM Brands Company36410.9 g0.0 gMott's Soft Baked Berry Bar · GENERAL MILLS SALES INC.4115.4 g22.6 gMott's Soft Baked Berry Bars 6 Count · GENERAL MILLS SALES INC.4115.4 g22.6 gNature Valley Protein Blueberry Nut Chewy Bar · GENERAL MILLS SALES INC.47825.3 g18.9 g25% Less Sugar Cinnamon Toast Crunch Bowlpak · GENERAL MILLS SALES INC.3795.4 g20.3 gAC2 Hot And Sweet Popcorn, 8.25 OZ · Conagra Brands Inc50512.6 g0.0 gAC2 Hot And Sweet Popcorn, 8.25 OZ · Conagra Brands50512.6 g0.0 gBAKERY FRESH GOODNESS, FLATBREAD, ORIGINAL · The Kroger Co.2426.3 g1.1 gCereals, QUAKER, Weight Control Instant Oatmeal, banana bread36116.5 g1.3 gCRISPY REDS APPLE CHIPS · Bare Foods Co.3792.5 g70.7 gKashi Crunchy Bars Andean Inspired Savory 1.05oz · Kellogg Company US45210.4 g9.1 gNature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar · GENERAL MILLS SALES INC.49324.8 g18.2 gNature Valley Protein Smoothie Tropical Blend bar · GENERAL MILLS SALES INC.46824.8 g19.9 gNature Valley Protein Smoothie Tropical Blend Bar 5 Count · GENERAL MILLS SALES INC.46824.8 g19.9 gMott's Soft Baked Banana Streusel Bars 6 Count · GENERAL MILLS SALES INC.4115.4 g22.9 g100% CHICKPEA CASARECCE PASTA · Bay Valley Foods, LLC37521.4 g1.8 g100% CHICKPEA CASARECCE PASTA · LENSI37521.4 g1.8 g100% ORGANIC EINKORN WHOLE WHEAT FLOUR · Jovial Foods, Inc.31212.5 g0.0 g100% ORGANIC EINKORN WHOLE WHEAT FLOUR · JOVIAL31212.5 g—100% ORGANIC WHOLE WHEAT FLOUR · The King Arthur Flour Company, Inc.34412.5 g0.0 g1-TO-1 BAKING OKARA FLOUR · Renewal Mill, PBC3506.3 g0.0 g22 GRAINS & SEEDS BREAD, 22 GRAINS & SEEDS · Maxim's Nutricare Inc27510.0 g5.0 g365 EVERYDAY VALUE, ORGANIC PANCAKE & WAFFLE, BUTTERMILK · Whole Foods Market, Inc.32510.0 g5.0 g5 GRAIN HOT CEREAL · Bob's Red Mill Natural Foods, Inc.37512.5 g0.0 g5 GRAIN HOT CEREAL, 5 GRAIN · Bob's Red Mill Natural Foods, Inc.37512.5 g0.0 g72% CACAO QUETZALCOATL BITTERSWEET CHOCOLATE WITH NOTES OF SPICY COCONUT · Guittard Chocolate Co.4757.5 g27.5 g7 GRAIN PANCAKE & WAFFLE MIX · Bob's Red Mill Natural Foods, Inc.35017.5 g5.0 g86% CACAO MIDNIGHT REVERIE INTENSE DARK CHOCOLATE, MIDNIGHT REVERIE · Ghirardelli Chocolate Company5629.4 g12.5 g91% CACAO EXTRA DARK CHOCOLATE WITH NOTES OF RED FRUIT AND NUTS · Guittard Chocolate Co.52510.0 g10.0 g92% CACAO MOONLIGHT MYSTIQUE INTENSE DARK CHOCOLATE, MOONLIGHT MYSTIQUE · Ghirardelli Chocolate Company5629.4 g6.3 gABSINTHE 70% CACAO DARK CHOCOLATE ANISE FENNEL MUGWORT, ABSINTHE · Mozian & Associates, Inc.5007.5 g22.5 gAJISHIMA, ROASTED WASABI SEASAME RICE SEASONING · JFC International Inc.50012.5 g12.5 gALL NATURAL FREEZE DRIED STRAWBERRIES · Monark, LLC3756.3 g56.3 gALL NATURAL SEASONING · THE KITCHEN'S BOUNTY2500.0 g50.0 gALL-PURPOSE DRY RUB · Melvin's Southern Barbeque Sauce Inc.2500.0 g25.0 gALMOND & APRICOT FRUIT & NUT BARS, ALMOND & APRICOT · KIND Inc.45010.0 g25.0 gALMOND BUTTER · BJ's Wholesale Club / Corporate Brands59418.8 g9.4 gALMOND BUTTER · BARNEY & CO. CALIFORNIA, LLC56218.8 g6.3 gSource: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.