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Apples, raw, without skin, cooked, boiled
USDA FoodData Central · SR Legacy · FDC ID 173928 · serving: 1 cup slices (171 g)
NutrientPer 100 gPer serving (1 cup slices)
Calories5391
Protein0.3 g0.4 g
Total fat0.4 g0.6 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate13.6 g23.3 g
Dietary fiber2.4 g4.1 g
Total sugars11.0 g18.8 g
Sodium1 mg2 mg
Potassium88 mg150 mg
Calcium5 mg9 mg
Iron0.2 mg0.3 mg
Magnesium3 mg5 mg
Zinc0.0 mg0.1 mg
Vitamin C0.2 mg0.3 mg
Vitamin A (RAE)2 µg3 µg
Vitamin D0 µg0 µg
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