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Figs, canned, water pack, solids and liquids
USDA FoodData Central · SR Legacy · FDC ID 173022 · serving: 1 cup (248 g)
NutrientPer 100 gPer serving (1 cup)
Calories53131
Protein0.4 g1.0 g
Total fat0.1 g0.2 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate14.0 g34.7 g
Dietary fiber2.2 g5.5 g
Total sugars11.8 g29.2 g
Sodium1 mg2 mg
Potassium103 mg255 mg
Calcium28 mg69 mg
Iron0.3 mg0.7 mg
Magnesium10 mg25 mg
Zinc0.1 mg0.3 mg
Vitamin C1.0 mg2.5 mg
Vitamin A (RAE)2 µg5 µg
Vitamin D0 µg0 µg
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