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Applesauce, canned, unsweetened, with added ascorbic acid
USDA FoodData Central · SR Legacy · FDC ID 167772 · serving: 1 cup (244 g)
NutrientPer 100 gPer serving (1 cup)
Calories42102
Protein0.2 g0.4 g
Total fat0.1 g0.2 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate11.3 g27.5 g
Dietary fiber1.1 g2.7 g
Total sugars9.4 g22.9 g
Sodium2 mg5 mg
Potassium74 mg181 mg
Calcium4 mg10 mg
Iron0.2 mg0.6 mg
Magnesium3 mg7 mg
Zinc0.0 mg0.1 mg
Vitamin C21.2 mg51.7 mg
Vitamin A (RAE)1 µg2 µg
Vitamin D0 µg0 µg
Similar foods in Fruits and Fruit Juices
Food (per 100 g)CalProteinSugar
Grapefruit, raw, pink and red, all areas420.8 g6.9 gCherries, sour, canned, water pack, drained420.7 g7.0 gPeaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)420.4 g—Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)420.2 g9.4 gPears, asian, raw420.5 g7.0 gRaspberries, puree, seedless411.0 g6.0 gTangerine juice, raw430.5 g9.9 gPrickly pears, raw410.7 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.