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Raspberries, puree, seedless
USDA FoodData Central · SR Legacy · FDC ID 167808
NutrientPer 100 gPer serving
Calories41—
Protein1.0 g—
Total fat0.9 g—
Saturated fat0.1 g—
Total carbohydrate8.0 g—
Dietary fiber0.9 g—
Total sugars6.0 g—
Sodium4 mg—
Potassium169 mg—
Calcium14 mg—
Iron1.1 mg—
Magnesium15 mg—
Zinc0.2 mg—
Vitamin C6.4 mg—
Vitamin A (RAE)2 µg—
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Food (per 100 g)CalProteinSugar
Plums, canned, purple, water pack, solids and liquids410.4 g10.1 gPrickly pears, raw410.7 g—Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water410.6 g9.6 gApplesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)420.2 g9.4 gApplesauce, canned, unsweetened, with added ascorbic acid420.2 g9.4 gCherries, sour, canned, water pack, drained420.7 g7.0 gPears, asian, raw420.5 g7.0 gPeaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)420.4 g—Compare Raspberries, puree, seedless with Plums, canned, purple, water pack, solids and liquids →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.