Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)

Name: Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 169931 · serving: 1 cup, halves or slices (247 g)

NutrientPer 100 gPer serving (1 cup, halves or slices)

Calories42104

Protein0.4 g1.0 g

Total fat0.1 g0.2 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate11.1 g27.4 g

Dietary fiber1.0 g2.5 g

Sodium5 mg12 mg

Potassium74 mg183 mg

Calcium5 mg12 mg

Iron0.3 mg0.7 mg

Magnesium5 mg12 mg

Zinc0.1 mg0.2 mg

Vitamin C3.0 mg7.4 mg

Vitamin A (RAE)14 µg35 µg

Vitamin D0 µg0 µg

Similar foods in Fruits and Fruit Juices

Food (per 100 g)CalProteinSugar

Grapefruit, raw, pink and red, all areas420.8 g6.9 g Pears, asian, raw420.5 g7.0 g Applesauce, canned, unsweetened, with added ascorbic acid420.2 g9.4 g Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)420.2 g9.4 g Cherries, sour, canned, water pack, drained420.7 g7.0 g Raspberries, puree, seedless411.0 g6.0 g Mulberries, raw431.4 g8.1 g Prickly pears, raw410.7 g—

Compare Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) with Grapefruit, raw, pink and red, all areas →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.