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Beans, baked, canned, with pork
USDA FoodData Central · SR Legacy · FDC ID 175185 · serving: 1 cup (253 g)
NutrientPer 100 gPer serving (1 cup)
Calories106268
Protein5.2 g13.1 g
Total fat1.6 g3.9 g
Saturated fat0.6 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol7 mg18 mg
Total carbohydrate20.0 g50.6 g
Dietary fiber5.5 g13.9 g
Sodium414 mg1047 mg
Potassium309 mg782 mg
Calcium53 mg134 mg
Iron1.7 mg4.3 mg
Magnesium34 mg86 mg
Zinc1.5 mg3.7 mg
Vitamin C2.0 mg5.1 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Mungo beans, mature seeds, cooked, boiled, with salt1057.5 g2.0 gBeans, baked, canned, no salt added1054.8 g7.8 gBeans, baked, canned, with pork and sweet sauce1054.5 g8.2 gMung beans, mature seeds, cooked, boiled, with salt1057.0 g2.0 gMung beans, mature seeds, cooked, boiled, without salt1057.0 g2.0 gMungo beans, mature seeds, cooked, boiled, without salt1057.5 g2.0 gChili with beans, canned1036.1 g1.6 gBroadbeans (fava beans), mature seeds, cooked, boiled, without salt1107.6 g1.8 gCompare Beans, baked, canned, with pork with Mungo beans, mature seeds, cooked, boiled, with salt →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.