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Beans, baked, canned, no salt added
USDA FoodData Central · SR Legacy · FDC ID 168128 · serving: 1 cup (253 g)
NutrientPer 100 gPer serving (1 cup)
Calories105266
Protein4.8 g12.1 g
Total fat0.4 g1.0 g
Saturated fat0.1 g0.3 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate20.5 g51.8 g
Dietary fiber5.5 g13.9 g
Total sugars7.8 g19.7 g
Sodium1 mg3 mg
Potassium296 mg749 mg
Calcium50 mg127 mg
Iron0.3 mg0.7 mg
Magnesium32 mg81 mg
Zinc1.4 mg3.5 mg
Vitamin C3.1 mg7.8 mg
Vitamin A (RAE)5 µg13 µg
Vitamin D0 µg0 µg
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Mungo beans, mature seeds, cooked, boiled, without salt1057.5 g2.0 gBeans, baked, canned, with pork and sweet sauce1054.5 g8.2 gMung beans, mature seeds, cooked, boiled, without salt1057.0 g2.0 gMung beans, mature seeds, cooked, boiled, with salt1057.0 g2.0 gMungo beans, mature seeds, cooked, boiled, with salt1057.5 g2.0 gBeans, baked, canned, with pork1065.2 g—Chili with beans, canned1036.1 g1.6 gBroadbeans (fava beans), mature seeds, cooked, boiled, with salt1107.6 g1.8 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.