Home / Vegetables and Vegetable Products

Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt

Name: Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 169319

NutrientPer 100 gPer serving

Calories20—

Protein1.9 g—

Total fat0.3 g—

Saturated fat0.0 g—

Trans fat0.0 mg—

Cholesterol0 mg—

Total carbohydrate3.5 g—

Sodium287 mg—

Potassium98 mg—

Calcium15 mg—

Iron0.7 mg—

Magnesium18 mg—

Zinc0.2 mg—

Vitamin C6.1 mg—

Vitamin A (RAE)0 µg—

Vitamin D0 µg—

Similar foods in Vegetables and Vegetable Products

Food (per 100 g)CalProteinSugar

Peppers, sweet, red, frozen, chopped, unprepared201.1 g3.3 g Mustard greens, frozen, unprepared202.5 g—Squash, summer, crookneck and straightneck, frozen, unprepared200.8 g—Chrysanthemum, garland, cooked, boiled, drained, with salt201.6 g2.0 g Pumpkin, cooked, boiled, drained, without salt200.7 g2.1 g Asparagus, raw202.2 g1.9 g Gourd, dishcloth (towelgourd), raw201.2 g2.0 g Purslane, raw202.0 g—

Compare Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt with Peppers, sweet, red, frozen, chopped, unprepared →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.