Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw
USDA FoodData Central · SR Legacy · FDC ID 171733 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories199225
Protein19.9 g22.5 g
Total fat13.2 g14.9 g
Saturated fat5.8 g6.6 g
Trans fat0.6 mg0.7 mg
Cholesterol46 mg52 mg
Total carbohydrate0.1 g0.1 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium60 mg68 mg
Calcium5 mg6 mg
Iron1.5 mg1.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)6 µg7 µg
Similar foods in Beef Products
Food (per 100 g)CalProteinSugar
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw19920.8 g0.0 gBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw19919.7 g0.0 gBeef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw19921.3 g0.0 gBeef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw19919.5 g0.0 gBeef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted19926.8 g0.0 gBeef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled19928.8 g0.0 gBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled19927.9 g0.0 gBeef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled19826.0 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.