Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
USDA FoodData Central · SR Legacy · FDC ID 171197 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories199169
Protein27.9 g23.7 g
Total fat9.8 g8.3 g
Saturated fat2.9 g2.5 g
Trans fat0.7 mg0.6 mg
Cholesterol91 mg77 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium74 mg63 mg
Potassium356 mg303 mg
Calcium19 mg16 mg
Iron2.8 mg2.4 mg
Magnesium25 mg21 mg
Zinc10.6 mg9.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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