Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 168644 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories198168
Protein26.0 g22.1 g
Total fat9.6 g8.2 g
Saturated fat3.3 g2.8 g
Cholesterol83 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium71 mg60 mg
Potassium327 mg278 mg
Calcium4 mg3 mg
Iron3.7 mg3.1 mg
Magnesium26 mg22 mg
Zinc5.1 mg4.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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