Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
USDA FoodData Central · SR Legacy · FDC ID 174701 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories199169
Protein28.8 g24.5 g
Total fat9.2 g7.8 g
Saturated fat3.2 g2.7 g
Trans fat0.4 mg0.3 mg
Cholesterol82 mg70 mg
Total carbohydrate0.2 g0.1 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium56 mg48 mg
Potassium410 mg349 mg
Calcium6 mg5 mg
Iron2.8 mg2.4 mg
Magnesium28 mg24 mg
Zinc7.2 mg6.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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