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Beef, bologna, reduced sodium
USDA FoodData Central · SR Legacy · FDC ID 168118 · serving: 1 cup pieces (138 g)
NutrientPer 100 gPer serving (1 cup pieces)
Calories310428
Protein11.7 g16.1 g
Total fat28.4 g39.2 g
Saturated fat11.7 g16.1 g
Cholesterol56 mg77 mg
Total carbohydrate2.0 g2.8 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium682 mg941 mg
Potassium155 mg214 mg
Calcium12 mg17 mg
Iron1.4 mg1.9 mg
Magnesium10 mg14 mg
Zinc2.0 mg2.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D1 µg1 µg
Similar foods in Sausages and Luncheon Meats
Food (per 100 g)CalProteinSugar
Mortadella, beef, pork31116.4 g0.0 gSausage, smoked link sausage, pork30912.0 g0.9 gBologna, beef and pork30815.2 g4.4 gSausage, beef, cured, cooked, smoked31214.1 g—Frankfurter, low sodium31212.0 g0.0 gSausage, turkey and pork, fresh, bulk, patty or link, cooked30722.7 g0.0 gSausage, smoked link sausage, pork and beef (nonfat dry milk added)31313.3 g—Knackwurst, knockwurst, pork, beef30711.1 g0.0 gCompare Beef, bologna, reduced sodium with Mortadella, beef, pork →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.