Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw
USDA FoodData Central · SR Legacy · FDC ID 173128 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories278314
Protein18.1 g20.5 g
Total fat22.1 g25.0 g
Saturated fat8.9 g10.1 g
Cholesterol91 mg103 mg
Total carbohydrate0.1 g0.1 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium61 mg69 mg
Potassium281 mg318 mg
Calcium15 mg17 mg
Iron1.7 mg1.9 mg
Magnesium19 mg21 mg
Zinc4.4 mg5.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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