Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
USDA FoodData Central · SR Legacy · FDC ID 171194 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories137155
Protein21.1 g23.8 g
Total fat5.9 g6.7 g
Saturated fat2.6 g2.9 g
Trans fat0.4 mg0.4 mg
Cholesterol71 mg80 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium82 mg93 mg
Potassium293 mg331 mg
Calcium15 mg17 mg
Iron2.1 mg2.4 mg
Magnesium18 mg20 mg
Zinc6.5 mg7.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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