Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 168674 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories183156
Protein26.6 g22.7 g
Total fat8.5 g7.2 g
Saturated fat3.4 g2.9 g
Trans fat0.4 mg0.3 mg
Cholesterol83 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium80 mg68 mg
Potassium344 mg292 mg
Calcium19 mg16 mg
Iron2.5 mg2.1 mg
Magnesium22 mg19 mg
Zinc9.7 mg8.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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