Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 168634 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories183156
Protein30.6 g26.0 g
Total fat5.8 g4.9 g
Saturated fat2.2 g1.9 g
Cholesterol82 mg70 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium64 mg54 mg
Potassium393 mg334 mg
Calcium20 mg17 mg
Iron2.0 mg1.7 mg
Magnesium26 mg22 mg
Zinc5.7 mg4.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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