Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 168648 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories182155
Protein29.9 g25.4 g
Total fat6.0 g5.1 g
Saturated fat2.3 g2.0 g
Cholesterol95 mg81 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium63 mg54 mg
Potassium392 mg333 mg
Calcium21 mg18 mg
Iron1.8 mg1.6 mg
Magnesium26 mg22 mg
Zinc5.5 mg4.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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